One of my most favourite people on the whole wide world. ♥️
My wife reminded me that it’s mental health awareness week. We often talk about the stigma of mental health issues, so we’ve both decided to do a blog about it. Because if no one talks about it, there’s no chance in hell we’ll reduce the stigma. And feeling alone really sucks. So…
I have chronic depression and anxiety. I’ve blogged about it before, so I won’t go into how it came about. Suffice to say, the breakdown had been a long time coming, and when it came to a head, I’d written my letters and planned my exit. Life conspired to keep me here, though, and I’m glad it did.
Here’s what it means to me today.
It means I have good days and bad days. It means at least once per day on many, many days, I’ll think about dying. I’ll think I don’t belong here, that the world…
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Author Amy Dunne 
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